Low and Slow in the Backswing is Dead?? Traditional coaching always taught you to have a low and slow or smooth tempo in the backswing. Science has shown for most people that hinders their swing speed.Dr. Sasho Mackenzie, a leading golf biomechanist and co-founder of The Stack System, teaches that an “active” or more forceful

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The New Backswing Move (backed by science) That Completely Goes Against Traditional Golf Coaching

Keeping Your Head Still Could Be Hurting Your Swing Keeping your head as still as possible is not something professional golfers do.I’m not saying it should be moving all over the place, but your head needs to move a bit if you want to be athletic. If you don’t move your head at all you could

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Don’t Keep Your Head Still in the Golf Swing

Never Seen Before Shoulder Movement in Golf Swing Most amateurs do not move their shoulders correctly in the golf swing. This limits their potential.  The fella’s at Athletic Motion Golf are about to open your eyes to some insane knowledge on shoulder movement from new technology they’ve been working on. Prepare to enlightened.The Real Shoulder Move

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How the Shoulders Move in the Golf Swing

A Simple Step Drill for a Sequenced Golf SwingThis drill works great for sequencing your golf swing because it’s transferable. Meaning it’s closely related to your golf swing that you would use on the course. Here’s how to do the sequencing drill….Take a slightly narrower stance (image below)As you take club away step forward (to normal stance

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1 Easy Drill to Finally Master The Golf Sequence

Re-Centering Your Golf Swing is Key You ever watch a pro and think… “that was so smooth” when they swing a club? Then see the ball fly off the clubhead like a heat seeking missile. I believe it’s because they’re re-centering in the golf swing. The team at Athletic Motion Golf has done quite a few

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“Re-Centering” Your Secret Weapon To A Smooth and Athletic Golf Swing